How much bone broth should I drink daily?
To promote overall health, however, aim for around 1 or 2 cups of bone broth per day. This apply to any flavor you like: chicken Bone Broth, Beef Bone Broth or Mushroom Broth.
What are the benefits of bone broth?
Bone Broth has anti-inflammatory benefits for sinus and respiratory infections. Bone broth also helps the lining of the gut, muscles and bones, aid joints as well as support overall your skin care, hair and nail health.
Why should I drink bone broth?
If you enjoy whole foods and craving an authentic meaty flavour or you want to improve your gut health & digestion, drinking Bone Broth is the right choice for you.
What is the main ingredient in bone broth?
As you know, it's made of bones, some herbs, seasoning and fresh vegetables. All this is slow-cooked for over 36 hours fresh every day.