Q&A

 

How much Bone Broth should I drink daily?

Is it OK to drink bone broth every day? To promote overall health, however, aim for around 1 or 2 cups of bone broth per day. This apply to any flavor you like: chicken Bone Broth, Beef Bone Broth or Mushroom Broth.

 

What are the benefits of Bone Broth?

Bone Broth has anti-inflammatory benefits for sinus and respiratory infections. Bone broth also helps the lining of the gut, muscles and bones, aid joints as well as support overall your skin care, hair and nail health. 

 

What are the 3 types of Collagen?

The three primary types of collagen in the body are Type I, Type II, and Type III:

Type I Collagen: This is the most prevalent type of collagen, accounting for about 90% of the body’s collagen. It is a key component in forming skin, tendons, ligaments, bones, and various connective tissues. Type I collagen is known for its role in providing structural support and strength, contributing to the firmness and elasticity of the skin and the resilience of tendons and bones.

Type II Collagen: This type is primarily found in cartilage, which cushions joints and provides smooth movement. Type II collagen is crucial for maintaining the integrity and function of joints. It helps reduce inflammation and pain associated with joint conditions like arthritis.

Type III Collagen: Often found alongside Type I collagen, Type III collagen is abundant in the skin, muscles, and blood vessels. It is essential for maintaining the structural integrity and elasticity of these tissues. Type III collagen supports skin’s firmness and elasticity and plays a role in the formation of blood vessels and the healing of wounds.

What are the benefits of Collagen? 

Collagen offers numerous health benefits, including:

  • Joint Health: Supports the maintenance and repair of cartilage, reducing joint pain and inflammation.
  • Skin Health: Enhances skin elasticity, hydration, and reduces the appearance of wrinkles.
  • Bone Strength: Contributes to bone density and strength, helping to prevent osteoporosis.
  • Muscle Mass: Aids in muscle repair and growth, essential for overall physical strength and endurance.
  • Gut Health: Promotes a healthy digestive system by supporting the gut lining.

 

What type of Collagen is in HAPI Bone Broth?

Beef and chicken Bone Broth contain all 3 types of collagen but  primarily type 2 collagen, which is abundant in the cartilage and connective tissue of animals. Type 2 collagen is particularly beneficial for joint health. It helps maintain the integrity and elasticity of cartilage, which cushions the joints and promotes smooth movement. Consuming type II collagen can support joint flexibility, mobility, and overall joint function.

 

Can you get enough collagen from HAPI Bone Broth?

Bone broth is rich in natural, unprocessed collagen, which aids in maintaining healthy joints and enhancing skin health and elasticity. It is also a nourishing and satisfying food that can contribute to healthy weight loss.

 

How much protein is in 1 cup (250 ml) of HAPI Bone Broth?

Bone broth's rich flavor and substantial protein content have significantly boosted its popularity. The protein in bone broth primarily consists of collagen. However, the exact protein content varies depending on the type of bones used; for example, one cup (250 ml) of chicken bone broth contains approximately 5 grams of protein, while beef bone broth provides about 6.5 grams of protein per cup.

 

What is the difference between Stock and Bone broth?

There are different variations how people differentiate Bone broth to Stock,
at HAPI, our Bone Broth is a clear nutrient rich drink seasoned with salt, herbs and spices. Our Stock is best used for cooking. It is slowly cooked and prepared in 48hrs as well same with our Bone broth. However, it has zero added salt and some herbs which is best for cooking. Good for drinking too. 

 

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Why should I drink Bone Broth?

If you enjoy whole foods and craving an authentic meaty flavour or you want to improve your gut health & digestion, drinking Bone Broth is the right choice for you.

 

What type of animal bones are you using for you Bone Broth?

We use bone parts that are rich in collagen, this mainly includes bones joints
and  chicken neck bones.

 

What makes Bone Broth gel?

To make the Bone Broth get thick and gel, put it in a container in the fridge. Keep the temperature steady at 1-3°C for 24-48 hours. This helps the broth stay still and turn into a gel.

 

What is the main ingredient in Bone Broth?

As you know, it's made of bones, some herbs, seasoning and fresh vegetables. All this is slow-cooked for over 36 hours fresh every day.

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How To Store your HAPI Bone Broth?

5 days in the Fridge
60 days in the Freezer
We recommend portioning the broth into smaller cubes or containers before freezing it to avoid defrosting or thawing the whole batch whenever you'd like to consume it.

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Does Bone Broth really improve skin?

Based on Bone Broth benefits for skin, it's clear why this impressive superfood has been a foundation of traditional diets for generations. Read more how drinking Bone Broth can improve your skin health here .

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Is Bone Broth good for hair strength and help with hair loss?

HAPI Bone Broth is rich in collagen – an essential protein that  supports overall health and hair growth.
Collagen in bone broth directly promotes the hair follicle growth through amino acids and proteins. The anti-aging properties of collagen can even prevent age related hair loss. Read more how drinking Bone Broth can strengthen your hair here 

 

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 Why do we use grape vinegar instead of apple cider?

Apple cider is not really traditional - it’s only been promoted recently in health food trends (paleo , vegan etc) Grape vinegar tastes a lot better in broth compared to apple cider. We use a small amount Grape vinegar for seasoning to improve the flavours of our broths.

 

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Is Bone Broth good source of collagen?

Collagen is a protein found in connective tissues and bones, and HAPI Bone Broth is made by simmering animal bones and connective tissues. It contains collagen-rich components such as cartilage, tendons, and ligaments, which are broken down during the cooking process, resulting in a collagen-rich broth. Consuming bone broth can provide natural collagen to support joint health, skin elasticity, and gut health. READ MORE

 

Why does Bone Broth need to gel?

The ideal bone broth is one that thickens and gels after being cooked and cooled, resembling jello. This gel-like consistency indicates that the bone broth is of high quality, containing abundant gelatin, collagen, minerals, and amino acids that are nourishing and beneficial for gut health. 

 

How can I order HAPI Bone Broth in Dubai & Abu Dhabi?

HAPI Bone Broth is available for online orders on our website : www.Bonebroth.ae or pickup in our HAPI Restaurant at Al Khazzan Park (Opposite Dubai City Walk) or you can order it on Deliveroo (Deliveroo order available only in Dubai). 

 

What is better for collagen: Collagen Supplements or Bone Broth?

Bone broth is often considered a natural and beneficial source of collagen, and there are several reasons why it may be preferred over collagen supplements such as NeoCell :

  1. Natural Source: Bone broth is made by simmering animal bones and connective tissues, which naturally contain collagen. This makes it a whole-food source of collagen, providing a spectrum of nutrients beyond just collagen.

  2. Bioavailability: The collagen in bone broth is in a form that is easily absorbed by the body. Some argue that the collagen in supplements may not be as readily absorbed, as it often undergoes processing and may lack the synergistic nutrients found in whole foods.

  3. Additional Nutrients: Bone broth is not just a source of collagen; it also contains other essential nutrients such as minerals, amino acids, and gelatin. These nutrients can contribute to overall joint and skin health, providing a holistic benefit beyond just collagen.

  4. Gut Health: The gelatin in bone broth is thought to be beneficial for gut health. It may help repair and maintain the integrity of the intestinal lining, potentially aiding in digestion and nutrient absorption.

  5. Cost-Effective: Making bone broth at home can be a cost-effective way to incorporate collagen into your diet, especially when compared to some collagen supplements that can be relatively expensive.